- This event has passed.
Find Your Inner Symmetry on the Equinox with Swami Atmarupa (Beverly Singh)
March 20 @ 2:00 pm - 4:00 pm$50
The Spring Equinox is nature’s time of balance. The sun sits over the equator and the hours of dark and light are equal.
It is during this time that we are called upon to find our center. To examine how we can create balance in body, mind and spirit.
In this workshop, you will explore your inner light as well as your shadow self to bring these forces into alignment. Learn about the inherent qualities of nature (gunas) that can mire you in darkness or move you into light.
Learn Prana Mudra Pranayama to lift your energy, connect you more fully with nature and bring a sense of peace.
This workshop is open to all.
Saturday, March 20, 2-4 PM.
Investment: $40 by March 15th, $50 thereafter. Participation includes a download link of the meditation practice recording.
Online Only: Front Studio Link