Swami Ji, the OG | Coming Soon!

August 25, 2019

Episode 0

Swami Ji, the OG | Coming Soon!

Aug 25, 2019 | Podcast | 0 comments

Hello fellow yogis! Get ready for a new podcast, hosted by me, Atmarupa Saraswati. I am the Founder of Atma Center, a yoga studio that serves as s safe space for you to connect, move, relax, collaborate and engage
Full episodes coming soon. Stay tuned
In the meantime, let’s connect on Instagram. Please feel free to send me your questions. I will answer them on future podcast episodes to enliven your practice even more!

About This Episide

. I have been teaching yoga for twenty five years, so I wanted to share all of the knowledge that I’ve collected in a new podcast, called Swami Ji, the OG. I believe that yoga is so much more than headstands and splits. Yoga heals the body. Yoga heals the mind. On Swami Ji, the OG, we are exploring what that means. On this podcast, we are going to delve into the science of yoga. If you are ready to expand your knowledge of yoga, and learn what it can do to change your life, this podcast is for you.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Episodes

Make Space For Peace

Bonus Make Space For PeaceDo you ever get into a mode of “rest and digest” or are you always in the “fight or flight” mode? Those are the two branches of the autonomic nervous system and I have a feeling that for many people, the “fight or flight” mode is more...

5 Steps to Happiness

Bonus/h4> 5 Steps to HappinessIn this bonus episode I am giving you five simple ways to feel happy every morning. Stay tuned for a meditation practice towards the end of the episode.Full episodes coming soon. Stay tunedIn the meantime, let’s connect on Instagram....

Why Do We Suffer?

Why Do We Suffer?Tune into Episode 6 to learn what these kleshas are and how they effect us. In the meantime, let’s connect on Instagram. Please feel free to send me your questions. I will answer them on future podcast episodes to enliven your practice even more!About...

What do Bees Have to do With Yoga?

Bonus 2 What do Bees Have to do With Yoga? Welcome back to Swami Ji, the OG. In this episode I am going to teach you a practice that is used to treat anxiety and anger. It’s called bee breath. In Sanskrit it is referred to as brahmari. Tune in to learn how to bring...

Relationships…Ugh!

Episode 3 Relationships, Ugh!Did you know the Yoga Sutras gives advice about relationships? The Yoga Sutras is one of the classic texts studied in yoga and was written over 2000 years ago. It contains 196 short phrases that summarize what is known as Raja Yoga. How...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Join the Atma Center

Save time by booking your next yoga class on our MINDBODY app. See our schedule, book a class, and pay on the go!

or

Pin It on Pinterest

Share This